
The Woks of Life · by Sarah★ 5.0 (13)
Wor Wonton Soup (AKA Subgum Wonton Soup)
NUTRITION · PER SERVING70M COOK
CAL 29%·PRO 92%
CARBS 42G29% OF CAL
3G FIBER25G OTHER14G TOTAL SUGAR
FAT 25G39% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A full-meal soup loaded with wontons, chicken, shrimp, roast pork, and vegetables in a light broth. Hearty, balanced, and complex in flavor.
mainchinesesoupchickenshellfishpork🍲 stockpot🍜 wokdairy free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 ounces boneless skinless chicken breast ((or boneless skinless chicken thighs, thinly sliced))
- 1 teaspoon cornstarch
- 1 teaspoon neutral oil ((plus 1 tablespoon, divided))
- 2 teaspoons water
- 6 ounces large shrimp ((peeled, deveined))
- 24 frozen wontons
- 1 clove garlic ((minced))
- 1/3 cup carrots ((thinly sliced))
- 1 cup sliced baby bella or button mushrooms
- 2 cups baby bok choy ((cut into 1-inch pieces, with leafy parts and stems separated))
- 6 cups chicken stock ((or homemade pork and chicken stock))
- 4 ounces char siu ((or Virginia ham, sliced into thin strips))
- 1/2 teaspoon salt ((or to taste))
- 1/4 teaspoon white pepper
- 1/2 teaspoon sesame oil
At a glance
PER SERVING · TIME 70M
CAL 29%·PRO 92%
CARBS 42G29% OF CAL
3G FIBER25G OTHER14G TOTAL SUGAR
FAT 25G39% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 25m
- Sodium
- 1814mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1288mg
- Calcium
- 117mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 1814MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
