Little Spice Jar · by Marzia★ 5.0 (9)
Wintry Verde Chicken Enchilada Soup
NUTRITION · PER SERVING30M COOK
CAL 100%·PRO 67%
CARBS 75G13% OF CAL
14G FIBER3G ADDED7G INTRINSIC51G OTHER11G TOTAL SUGAR
FAT 224G87% OF CAL
17G SAT206G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick verde chicken enchilada soup combining shredded chicken, black beans, and rice in a rich broth made with store-bought enchilada sauce. Bright, warming, and ready in about 30 minutes for weeknight dinners.
mainmexicansoupchicken🫕 dutch oven🍲 stockpotdairy free
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- a swish of oil
- 1 large onion (chopped)
- 2-3 jalapenos (seeded and chopped (see notes))
- 8 cloves garlic (minced)
- 2 teaspoons EACH: ground cumin and chili powder
- 1 teaspoon salt
- 1 28- ounce can verde enchilada sauce
- 4 cups low sodium chicken broth
- 1 1/2 cups cooked brown rice (or quinoa/white rice)
- 1 14.5 ounces can black beans, drained and rinsed
- 2 cups cooked shredded chicken
- 3-4 tablespoons lime juice
- 1/4 cup chopped cilantro
- diced avos (tortilla strips, lime wedges, jalapeno slices for serving)
At a glance
PER SERVING · TIME 30M
CAL 100%·PRO 67%
CARBS 75G13% OF CAL
14G FIBER3G ADDED7G INTRINSIC51G OTHER11G TOTAL SUGAR
FAT 224G87% OF CAL
17G SAT206G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 2487mg
- Total sugar
- 11g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1268mg
- Calcium
- 142mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2487MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.