A Cozy Kitchen · by Adrianna Adarme★ 5.0 (1)
Winter Vegetable Green Curry
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 30%
CARBS 31G29% OF CAL
14G FIBER6G OTHER12G TOTAL SUGAR
FAT 31G66% OF CAL
26G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender tofu and winter vegetables in a fragrant green curry coconut sauce with lime. Aromatic, creamy, and herbaceous, it's a quick Thai-inspired meal ready in 30 minutes.
mainthaicurrytofu🍳 skillet🥄 saucepandairy freegluten freevegan
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Nutrition & ingredients
Ingredients
serves 3- 2 ounces firm tofu
- 1 14 ounce can coconut milk
- 2 shallots (peeled and minced)
- 2 garlic cloves (minced)
- 1/2 cup chicken stock (or veggie stock)
- 3-4 tablespoons green curry paste (depending on spice level)
- 2 tablespoons fish sauce (optional--skip if you'd like to make this vegetarian)
- 1/2 small head of cauliflower (about 4 ounces)
- 3-4 oyster mushrooms (sliced into 1/4-inch strips)
- 1 yellow squash (sliced)
- Wedges of lime
- Small handful of cilantro (loosely chopped)
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 30%
CARBS 31G29% OF CAL
14G FIBER6G OTHER12G TOTAL SUGAR
FAT 31G66% OF CAL
26G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1000mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1480mg
- Calcium
- 202mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1000MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.