Naturally Ella · by Erin Alderson
Winter Squash Salad with Dill-Walnut Dressing
NUTRITION · PER SERVING—
CAL 23%·PRO 21%
CARBS 31G26% OF CAL
5G FIBER6G ADDED7G INTRINSIC13G OTHER12G TOTAL SUGAR
FAT 37G71% OF CAL
5G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted winter squash with mixed greens and parmesan, dressed with a dill and walnut vinaigrette. A seasonal side with nutty, herbaceous flavors and a touch of maple sweetness.
sidesalad🔥 ovengluten freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 cup raw walnut pieces
- 2 tablespoons maple syrup
- 4 teaspoons neutral oil
- 1 teaspoon kosher salt
- 2 teaspoons black pepper
- 1 medium 2 lbs thin-skinned winter squash ( such as red kuri, kabocha, or delicata)
- 2 tablespoons olive oil
- 1/2 cup loosely packed chopped dill
- 3 tablespoons olive oil
- 1 tablespoon rice vinegar
- 1 teaspoon sugar
- ½ teaspoon kosher salt
- 1 large head of butter lettuce or roughly 8 handfuls of loose lettuce leaves
- ½ cup grated parmesan (for serving)
At a glance
PER SERVING
CAL 23%·PRO 21%
CARBS 31G26% OF CAL
5G FIBER6G ADDED7G INTRINSIC13G OTHER12G TOTAL SUGAR
FAT 37G71% OF CAL
5G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 744mg
- Total sugar
- 12g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 776mg
- Calcium
- 210mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 744MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.