
Real Housemoms · by Aubrey★ 5.0 (1)
Winter Spinach Salad
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 6%
CARBS 29G42% OF CAL
4G FIBER9G OTHER16G TOTAL SUGAR
FAT 17G55% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful salad of raw spinach, broccoli, roasted squash, and pumpkin tossed with pears, cranberries, and pumpkin seeds in a maple poppy seed dressing. Festive and nutritious, it works as a hearty side or light main.
sideamericansaladdairy freegluten freeveganvegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 5 ounces baby spinach (coarsely chopped)
- 1 cup finely chopped broccoli heads
- 1 roasted acorn squash
- 1/2 cup dried cranberries
- 1 cup cinnamon sugar pumpkin seeds
- 15 ounce canned pears (thinly sliced)
- 1 teaspoon pumpkin spice
- 1/2 teaspoon poppy seeds
- 4 tablespoon pure maple syrup
- 3 tablespoons apple cider vinegar
- 1/2 cup extra-virgin olive oil
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 6%
CARBS 29G42% OF CAL
4G FIBER9G OTHER16G TOTAL SUGAR
FAT 17G55% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
- Prep
- 20m
- Sodium
- 22mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition as published by Real Housemoms, per serving.
- PREP
- 20M
- SODIUM
- 22MG
