Food Faith Fitness · by Britany Saare★ 4.4 (5)
Winter Salad Recipe
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 9%
CARBS 20G20% OF CAL
4G FIBER3G OTHER13G TOTAL SUGAR
FAT 36G80% OF CAL
6G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy salad of greens, apples, pomegranate seeds, toasted pecans, and tangy goat cheese with a maple-balsamic vinaigrette. Seasonal, bright, and satisfying.
mainamericansaladgluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 5 ounces mixed greens (kale, spinach, arugula)
- 1 medium apple (cored and diced)
- 1/2 cup pomegranate arils
- 1/2 cup extra-virgin olive oil
- 1 tablespoon Dijon mustard
- 3 tablespoons white balsamic vinegar
- 1 tablespoon maple syrup
- 1/4 teaspoon salt (plus more to taste)
- 1/4 teaspoon black pepper (plus more to taste)
- 1/2 cup crumbled goat cheese
- 1/3 cup toasted pecans
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 9%
CARBS 20G20% OF CAL
4G FIBER3G OTHER13G TOTAL SUGAR
FAT 36G80% OF CAL
6G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 304mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 330mg
- Calcium
- 64mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 304MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.