Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (2)

Winter Salad

Name: Winter Salad
Prep time: 10 min
Total time: 10 min
Yield: 4, 4 servings
Cuisine: american
Ingredients: 4 cups fresh arugula; 1 cup pomegranate arils; ½ cup chopped walnuts; ½ cup dried cranberries; ½ cup feta cheese crumbles; ½ cup balsamic vinaigrette

NUTRITION · PER SERVING10M COOK

CAL 17%·PRO 12%

CARBS 32G38% OF CAL

4G FIBER0G ADDED0G INTRINSIC3G OTHER25G TOTAL SUGAR

FAT 23G60% OF CAL

5G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A bright winter salad of peppery arugula topped with tart pomegranate seeds, crunchy walnuts, dried cranberries, cheese, and balsamic vinaigrette. Light and festive, perfect alongside hearty winter meals.

sideamericansaladgluten freevegetarian

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 4

4 cups fresh arugula
1 cup pomegranate arils
½ cup chopped walnuts
½ cup dried cranberries
½ cup feta cheese crumbles
½ cup balsamic vinaigrette

At a glance

PER SERVING · TIME 10M

CAL 17%·PRO 12%

CARBS 32G38% OF CAL

4G FIBER0G ADDED0G INTRINSIC3G OTHER25G TOTAL SUGAR

FAT 23G60% OF CAL

5G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 10m
Sodium: 532mg
Total sugar: 25g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 264mg
Calcium: 145mg
Iron: 1mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 10M
SODIUM: 532MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Winter Salad

Nutrition & ingredients

Ingredients

At a glance