
Oh Sweet Basil · by Sweet Basil★ 4.6 (5)
Winter Roasted Butternut Squash Kale Salad
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 17%
CARBS 45G53% OF CAL
9G FIBER15G OTHER22G TOTAL SUGAR
FAT 16G42% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A roasted winter salad of butternut squash, sweet potato, and kale with chickpeas, seeds, and smoked gouda. Warm, hearty, and satisfying for a vegetarian dinner.
mainamericansaladbeans🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 Tablespoons Olive Oil
- 3 Tablespoons Orange Juice
- 1/4 teaspoon Cinnamon
- 3 teaspoons White Wine Vinegar
- 3 Tablespoons Mayonnaise (Or Plain Greek Yogurt)
- 3 teaspoons Sugar
- 1 Pinch Salt
- 1 Small Butternut Squash (Chopped *see note)
- 1 Sweet Potato (Peeled or Unpeeled, and chopped in 1" pieces)
- 1 Tablespoon Olive Oil
- 1 teaspoon Kosher Salt
- 1/2 teaspoon Pepper
- 1 Can Chickpeas (Drained)
- 1/4 teaspoon Cumin
- 1/4 teaspoon Smoked Paprika
- 1/8 teaspoon Cayenne
- 2 Bunches Kale (stems removed)
- 1 Lemon
- 1 Pinch Pepper
- 1 Cup Craisins
- 1/3 Cup Pepitas
- 1/4 Cup Sunflower Seeds
- 1/3 Cup Smoked Gouda (Shredded, OR feta cheese)
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 17%
CARBS 45G53% OF CAL
9G FIBER15G OTHER22G TOTAL SUGAR
FAT 16G42% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 415mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 689mg
- Calcium
- 184mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 415MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
