Winter Nourish Bowl with Grana Padano and Prosciutto Di San Daniele + Video!
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Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (1)

Winter Nourish Bowl with Grana Padano and Prosciutto Di San Daniele + Video!

NUTRITION · PER SERVING50M COOK
CAL 74%·PRO 100%
CARBS 202G55% OF CAL
29G FIBER94G OTHER79G TOTAL SUGAR
FAT 62G38% OF CAL
15G SAT47G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A nourishing grain bowl with roasted pumpkin, bulgur wheat, avocado, and fresh vegetables, topped with prosciutto and a tahini-sriracha drizzle. Satisfying and colorful.

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Nutrition & ingredients

Ingredients

serves 2
  • 2 mini pumpkins (deseeded and thickly sliced)
  • 2 tbsp olive oil
  • 1 tbsp honey
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 150 g (1 cup) dried bulgur wheat
  • 400 ml (1 2/3 cups) chicken or vegetable stock
  • pinch of chilli flakes
  • 85 g (1 cup) mixed baby salad leaves
  • 1 avocado (skin removed, de-stoned and sliced)
  • 3 radishes (thinly sliced)
  • 6 rainbow cherry tomatoes (sliced in half)
  • 6 green olives (de-stoned and sliced)
  • 4 tbsp pomegranate seeds
  • 6 slices Prosciutto di San Daniele
  • 50 g (1/2 cup) Grana Padano cheese (thinly sliced using a vegetable peeler)
  • 1 tbsp tahini
  • ½ of a finely chopped red chilli
  • 1 tbsp dark soy sauce
  • 1 tbsp olive oil
  • 1 clove garlic (peeled and minced)
  • juice of half a lime
PREP
15M
SODIUM
2062MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.