I Heart Naptime · by Jamielyn Nye★ 5.0 (1)
Winter Fruit Salad
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 3%
CARBS 36G100% OF CAL
5G FIBER4G ADDED23G INTRINSIC3G OTHER27G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing mix of winter fruits including apples, pears, kiwi, citrus, and pomegranate tossed in a light honey-citrus dressing. A bright, colorful side that complements rich main courses.
sideamericansaladdairy freegluten freevegetarian
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 5 clementines (, peeled)
- 2 honey crisp apples (, cored and thinly sliced)
- 2 pears (, cored and diced)
- 3-4 green kiwis (, peeled and diced)
- 1/2 cup pomegranate arils (, 4 ounce cup )
- 2 Tablespoons honey
- 1 lemon or lime (, juiced and zested (about 1 Tablespoon))
- 1 orange (, juiced and zested (about 1 Tablespoon))
- 1/2 teaspoon poppyseeds
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 3%
CARBS 36G100% OF CAL
5G FIBER4G ADDED23G INTRINSIC3G OTHER27G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 3mg
- Total sugar
- 27g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 365mg
- Calcium
- 40mg
- Iron
- 0.28mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.