Sweet Peas and Saffron · by Annie Holmes★ 5.0 (2)
Winter Balsamic Kale Salad with Havarti Crisps
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 19%
CARBS 17G21% OF CAL
4G FIBER3G ADDED8G INTRINSIC2G OTHER11G TOTAL SUGAR
FAT 25G71% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Massaged kale with baked havarti cheese crisps, pears, and pecans dressed in balsamic vinaigrette. A sophisticated side salad with sweet, savory, and nutty elements.
sideamericansalad🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup havarti cheese ((shredded))
- 8 cups kale ((curly or tuscan; shredded into bite sized pieces (washed and dried)))
- 1 pear ((sliced))
- 1/3 cup toasted pecans ((coarsely chopped))
- 1/2 cup havarti cheese ((cubed))
- 2 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- 1 tablespoon maple syrup
- 1/4 teaspoon Dijon mustard
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 19%
CARBS 17G21% OF CAL
4G FIBER3G ADDED8G INTRINSIC2G OTHER11G TOTAL SUGAR
FAT 25G71% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 230mg
- Total sugar
- 11g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 269mg
- Calcium
- 351mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 230MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.