Creme de la Crumb · by Tiffany★ 4.8 (90)
Winger's Sticky Fingers
NUTRITION · PER SERVING30M COOK
CAL 38%·PRO 100%
CARBS 86G45% OF CAL
2G FIBER54G ADDED1G INTRINSIC29G OTHER55G TOTAL SUGAR
FAT 20G24% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken strips coated in breadcrumbs and topped with a sticky brown sugar and hot sauce glaze. Sweet, savory, and saucy, these crispy strips make an easy weeknight dinner or casual lunch.
mainamericanbaked goodchicken🍪 sheet pan🥄 saucepan🔥 oven
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3-4 chicken breasts (pounded to ½ inch thickness)
- ½ cup flour
- 3 eggs
- 2 tablespoons water
- 1 cup panko bread crumbs
- 2 tablespoons butter
- 1 ½ cups brown sugar
- ⅓ cup Frank's hot sauce ((it can be original or buffalo flavor))
- ½ teaspoon garlic powder
At a glance
PER SERVING · TIME 30M
CAL 38%·PRO 100%
CARBS 86G45% OF CAL
2G FIBER54G ADDED1G INTRINSIC29G OTHER55G TOTAL SUGAR
FAT 20G24% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1090mg
- Total sugar
- 55g
- Added sugar
- 54g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1012mg
- Calcium
- 136mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1090MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.