365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 1.0
Wilderness Soup
NUTRITION · PER SERVING24M COOK
CAL 23%·PRO 46%
CARBS 49G44% OF CAL
12G FIBER0G ADDED11G INTRINSIC26G OTHER11G TOTAL SUGAR
FAT 19G38% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup with smoked sausage, kidney beans, black beans, tomatoes, and potatoes. Satisfying and warming, ideal for lunch or dinner.
mainamericansoupbeanspork🥘 pressure cooker⏲️ slow cookerdairy freegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tsp olive oil
- 1 (12 oz) package beef smoked sausage, sliced into quarter inch rounds
- 2 cups beef broth
- 1 (15.5 oz) can kidney beans, rinsed and drained
- 1 (15.5 oz) can black beans, rinsed and drained
- 1 (28 oz) can crushed tomatoes
- 8 ounces potatoes, cut into 1 inch cubes
- ¼ tsp kosher salt (plus more to taste)
- ¼ tsp black pepper
- 1 tsp garlic powder
- 1 Tbsp Italian seasoning
- 1 red bell pepper, cored and diced
- 1 green bell pepper, cored and diced
At a glance
PER SERVING · TIME 24M
CAL 23%·PRO 46%
CARBS 49G44% OF CAL
12G FIBER0G ADDED11G INTRINSIC26G OTHER11G TOTAL SUGAR
FAT 19G38% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 4m
- Sodium
- 1510mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1222mg
- Calcium
- 114mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1510MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.