Six Sisters' Stuff · by Steph Loaiza★ 4.9 (14)
Wild Rice Soup
NUTRITION · PER SERVING65M COOK
CAL 16%·PRO 25%
CARBS 44G56% OF CAL
6G FIBER0G ADDED0G INTRINSIC29G OTHER9G TOTAL SUGAR
FAT 11G32% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty wild rice soup with mushrooms, vegetables, and a creamy base thickened with flour and butter. Filling and comforting for a weeknight dinner.
mainamericansoup🥘 pressure cooker🥄 saucepan
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 carrots (chopped)
- 5 stalks celery (chopped)
- ½ onion (diced)
- 3 cloves garlic (minced)
- 1 cup uncooked wild rice
- 8 ounces fresh sliced mushrooms
- 4 cups vegetable broth (or chicken broth)
- 1 teaspoon salt
- 1 teaspoon poultry seasoning
- 6 Tablespoon butter
- ½ cup flour
- 1 ½ cups milk
At a glance
PER SERVING · TIME 65M
CAL 16%·PRO 25%
CARBS 44G56% OF CAL
6G FIBER0G ADDED0G INTRINSIC29G OTHER9G TOTAL SUGAR
FAT 11G32% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 55m
- Sodium
- 952mg
- Total sugar
- 9g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 613mg
- Calcium
- 155mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 952MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.