Wild Rice Salad with Mango and Cilantro
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Family Food on the Table · by Kathryn Doherty★ 4.4 (8)

Wild Rice Salad with Mango and Cilantro

NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 13%
CARBS 25G41% OF CAL
4G FIBER12G OTHER10G TOTAL SUGAR
FAT 15G54% OF CAL
2G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A Thai-style wild rice salad with mango, cilantro, peanuts, and a lime-sriracha vinaigrette. Bright, spicy, and satisfying as a side dish.

sidethaisaladbeansdairy freegluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1 heaping cup wild rice (cooked according to package directions (see notes))
  • 1/2 mango (diced small)
  • 1/2 red onion (sliced thin)
  • 1/2 cup packed cilantro leaves (chopped)
  • 1/2 cup peanuts (chopped)
  • 1 jalapeno (finely chopped (seeded and membranes removed, for less heat))
  • 2 tablespoons fresh lime juice
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons extra virgin olive oil
  • 1-2 teaspoons srirachi sauce (use less for less heat)
  • 1 teaspoon honey
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon fresh black pepper
PREP
10M
SODIUM
275MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.