Wild rice salad with fresh cherries, pecans and goat cheese
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A nutty wild rice salad studded with sweet cherries, crunchy pecans, and tangy goat cheese dressed with balsamic vinegar. Perfect as a side or light lunch with a pleasing sweet-savory balance.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup wild rice
- 1/2 teaspoon kosher salt
- 1 heaping cup chopped fresh (pitted cherries)
- 1/3 cup chopped pecans
- 4 oz. goat cheese (crumbled)
- 2 tablespoons balsamic vinegar
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 500mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 288mg
- Calcium
- 64mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 500MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.