Budget Bytes · by Beth Moncel★ 4.9 (15)
Wild Rice Pilaf
NUTRITION · PER SERVING60M COOK
CAL 13%·PRO 11%
CARBS 39G62% OF CAL
5G FIBER19G OTHER15G TOTAL SUGAR
FAT 10G36% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A flavorful wild rice pilaf with fall vegetables, walnuts, and dried cranberries seasoned with sage and thyme. Perfect as a side dish during cooler months.
sideamerican🍳 skilletgluten freevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup wild rice blend* ($0.07)
- 1 cup vegetable broth ($0.13)
- 2 Tbsp butter ($0.22)
- 1 yellow onion ($0.28)
- 3 ribs celery ($0.64)
- 1 apple ($0.41)
- 1/2 tsp dried sage ($0.05)
- 1/2 tsp dried thyme ($0.05)
- 1/4 tsp salt ($0.02)
- 1/4 tsp freshly cracked black pepper ($0.02)
- 1/4 cup chopped walnuts ($0.30)
- 1/4 cup dried cranberries ($0.44)
- 1 Tbsp chopped parsley ($0.10)
At a glance
PER SERVING · TIME 60M
CAL 13%·PRO 11%
CARBS 39G62% OF CAL
5G FIBER19G OTHER15G TOTAL SUGAR
FAT 10G36% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 366mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 367mg
- Calcium
- 60mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 366MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.