
Or Whatever You Do · by Nicole Johnson★ 4.7
Wild Rice Hotdish Soup
NUTRITION · PER SERVING35M COOK
CAL 22%·PRO 56%
CARBS 30G26% OF CAL
3G FIBER22G OTHER5G TOTAL SUGAR
FAT 24G48% OF CAL
12G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty beef and wild rice soup with vegetables in a rich broth, inspired by classic Midwestern hot dish. Comfort food in a bowl.
mainamericansoupbeef🍲 stockpot🍳 skillet
View the full recipe on Or Whatever You Do →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup diced onion
- 1/2 cup diced celery
- 1 cup sliced carrots
- 1 1/2 pounds lean ground beef
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic salt
- 1/2 teaspoon oregano
- 1/4 teaspoon ground black pepper
- 4 cups water
- 1 packet dry Au Jus mix, you can sub beef bouillon if you prefer
- 3 cups cooked wild rice
- 1/2 cup cream
- 5 tablespoons salted butter
- 4 tablespoons flour
At a glance
PER SERVING · TIME 35M
CAL 22%·PRO 56%
CARBS 30G26% OF CAL
3G FIBER22G OTHER5G TOTAL SUGAR
FAT 24G48% OF CAL
12G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 898mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 625mg
- Calcium
- 71mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 898MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
