FeelGoodFoodie · by Yumna Jawad★ 5.0 (31)
Wild Mushroom Rice Soup Recipe
NUTRITION · PER SERVING70M COOK
CAL 10%·PRO 16%
CARBS 29G55% OF CAL
3G FIBER16G OTHER9G TOTAL SUGAR
FAT 8G36% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy wild rice and mushroom soup with earthy flavors. A hearty one-pot meal suitable for cooler weather.
mainamericansoup🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 large onion (diced)
- 2 large carrots (diced)
- 16 ounces mushrooms (chopped (like crimini, bella, oyster and shitake))
- 1 tablespoon fresh thyme (chopped)
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ cup uncooked wild rice
- 4 cups low-sodium vegetable broth
- 3 tablespoons balsamic vinegar
- ½ cup whole milk ( or heavy cream)
At a glance
PER SERVING · TIME 70M
CAL 10%·PRO 16%
CARBS 29G55% OF CAL
3G FIBER16G OTHER9G TOTAL SUGAR
FAT 8G36% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 437mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 616mg
- Calcium
- 60mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 437MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.