The Real Food Dietitians · by Jessie Shafer★ 5.0
Wild Blueberry Mojito (Includes Mocktail Version)
NUTRITION · PER SERVING10M COOK
CAL 17%·PRO 0%
CARBS 97G100% OF CAL
2G FIBER4G ADDED3G INTRINSIC88G OTHER8G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing wild blueberry mojito lower in sugar with fresh mint and lime, available as a cocktail or alcohol-free mocktail. It's a stunning summer drink.
drinkamerican🌀 blenderdairy freegluten freevegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup frozen wild blueberries, thawed
- Juice of 2 limes (2 oz or ~¼ cup)
- 1 tablespoon honey or agave nectar
- 20 fresh mint leaves (~ ⅓ cup)
- Crushed ice
- 4-6 ounces white rum*
- Lime flavored sparkling water (may also use blueberry flavor or unflavored)
At a glance
PER SERVING · TIME 10M
CAL 17%·PRO 0%
CARBS 97G100% OF CAL
2G FIBER4G ADDED3G INTRINSIC88G OTHER8G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 2mg
- Total sugar
- 8g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 49mg
- Calcium
- 10mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.