Plain Chicken · by StephanieParker★ 4.9 (23)
Wicked Awesome Chicken
NUTRITION · PER SERVING20M COOK
CAL 21%·PRO 100%
CARBS 10G10% OF CAL
0G FIBER1G OTHER9G TOTAL SUGAR
FAT 14G29% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breast marinated in a four-ingredient sauce of Italian dressing, steak seasoning, BBQ sauce, and hot sauce. Quick, flavorful, and versatile.
mainamericanchicken♨️ grilldairy freegluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup Italian dressing
- ¼ cup Dale's Steak Seasoning
- ¼ cup BBQ sauce
- ¼ cup hot sauce
- 6 boneless skinless chicken breasts, ( pounded to an even thickness)
At a glance
PER SERVING · TIME 20M
CAL 21%·PRO 100%
CARBS 10G10% OF CAL
0G FIBER1G OTHER9G TOTAL SUGAR
FAT 14G29% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1750mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 957mg
- Calcium
- 20mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1750MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.