
RecipeTin Eats · by Nagi★ 4.9 (66)
Wholesome Cinnamon Breakfast Muffins
NUTRITION · PER SERVING40M COOK
CAL 18%·PRO 13%
CARBS 38G42% OF CAL
5G FIBER13G OTHER20G TOTAL SUGAR
FAT 21G53% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Wholesome cinnamon muffins with carrots, apples, walnuts, and raisins. Sweet enough for tea but healthy for breakfast, only 12g sugar per muffin.
mainbaked good🥧 baking dish🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 12- 3/4 cup walnuts ((or other nuts))
- 2 cups (lightly packed) shredded carrot (, 2 - 3 carrots (use a box grater, I don't peel))
- 1 1/4 cups (lightly packed) shredded Granny Smith apple, (including juices (1 apple, keep skin on))
- 1/2 cup desiccated coconut ((finely shredded, unsweetened))
- 3/4 cup raisins ((or sultanas, apricots or other dried fruit))
- 2 cups wholemeal flour (/ wholewheat flour (or plain/all-purpose flour))
- 1 3/4 tsp baking soda ((bi-carbonate soda) (Note 2))
- 2 tsp cinnamon powder
- 1 tsp ground ginger ((not critical, Note 3))
- 1/2 tsp cooking salt / kosher salt
- 3/4 cup brown sugar ((tightly packed cup))
- 3 large eggs (, at room temperature (~50g/2 oz each))
- 2/3 cup olive oil ((not extra virgin), or canola oil, liquid coconut oil (Note 4))
- 1/4 cup orange juice ((sub any fruit juice or milk, Note 5))
At a glance
PER SERVING · TIME 40M
CAL 18%·PRO 13%
CARBS 38G42% OF CAL
5G FIBER13G OTHER20G TOTAL SUGAR
FAT 21G53% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 319mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 327mg
- Calcium
- 46mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 319MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
