Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 4.9 (9)
Wholemeal Bread Recipe
NUTRITION · PER SERVING175M COOK
CAL 100%·PRO 100%
CARBS 433G78% OF CAL
63G FIBER24G ADDED2G INTRINSIC345G OTHER25G TOTAL SUGAR
FAT 16G7% OF CAL
1G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple wholemeal bread requiring just five ingredients and no kneading. Ready to bake in two hours, it's foolproof for beginners.
componentamericanbaked good🍳 skillet🔥 ovendairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 1- 4 ½ cups (570g) whole wheat flour (plus extra for dusting and worktop)
- 2 tsp rapid rise yeast (see notes if using dry active yeast)
- 2 cups (500ml) lukewarm water ( or beer)
- 2 tbsp sugar (, or maple syrup)
- ½ tbsp salt
At a glance
PER SERVING · TIME 175M
CAL 100%·PRO 100%
CARBS 433G78% OF CAL
63G FIBER24G ADDED2G INTRINSIC345G OTHER25G TOTAL SUGAR
FAT 16G7% OF CAL
1G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 3519mg
- Total sugar
- 25g
- Added sugar
- 24g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2221mg
- Calcium
- 269mg
- Iron
- 22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3519MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.