
The Defined Dish · by Alex★ 5.0 (5)
Whole30 Tom Yum Soup
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 100%
CARBS 18G18% OF CAL
3G FIBER4G OTHER11G TOTAL SUGAR
FAT 11G24% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant Thai soup with lemongrass, ginger, mushrooms, and tomatoes, balanced with lime and fish sauce. Light and aromatic for a quick meal.
mainthaisoupfishdairy freegluten free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp. olive oil or avocado oil
- 1 white onion (diced)
- 2 cloves garlic (minced)
- 32 oz. carton seafood stock
- 32 oz. carton chicken broth (use 2 cartons of chicken broth if you can't find seafood)
- 1 inch nob of ginger (peeled and grated)
- 1 stalk of lemongrass (cut into 2 inch lengths)
- 2 boneless (skinless chicken breasts sliced thinly against the grain)
- 2 cups of baby bella mushrooms (cut into fourths)
- 2 cups halved cherry tomatoes
- 1-3 thai chiles (sliced thin (1 for mild, 3 for spicy))
- 1 loosely packed fresh cilantro leaves
- 1/4 tsp. ground coriander
- 2 tbsp. coconut aminos
- 3 tbsp. fish sauce
- 3 tbsp. lime juice
- salt and pepper (to taste)
- 1 lb. peeled (deveined shrimp (tail off))
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 100%
CARBS 18G18% OF CAL
3G FIBER4G OTHER11G TOTAL SUGAR
FAT 11G24% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 3079mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 897mg
- Calcium
- 96mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3079MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
