Fit Mitten Kitchen · by Ashley★ 5.0 (6)
Whole30 Sweet Potato Protein Breakfast Bowl
NUTRITION · PER SERVING5M COOK
CAL 36%·PRO 61%
CARBS 96G53% OF CAL
23G FIBER38G SUGAR36G OTHER
FAT 30G38% OF CAL
8G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-rich breakfast bowl with roasted sweet potato, berries, and plant-based protein powder. High in protein and complex carbs for sustained energy.
mainamericanbowldairy freegluten freeveganvegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 small sweet potato (pre-baked)
- 1 serving protein powder*
- 1 small banana (sliced)
- 1/4 cup raspberries
- 1/4 cup blueberries
- cacao nibs
- chia seeds
- hemp hearts
- favorite nut/seed butter
At a glance
PER SERVING · TIME 5M
CAL 36%·PRO 61%
CARBS 96G53% OF CAL
23G FIBER38G SUGAR36G OTHER
FAT 30G38% OF CAL
8G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 222mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1779mg
- Calcium
- 294mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 222MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.