Food Faith Fitness · by Taylor Kiser★ 4.8 (8)
Whole30 Sweet-And-Sour Paleo Meatballs
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 51%
CARBS 23G29% OF CAL
3G FIBER2G OTHER18G TOTAL SUGAR
FAT 13G38% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Paleo meatballs sweetened naturally with dates and grapes in a sweet-and-sour tomato sauce. Whole30-compliant and ready in 40 minutes.
mainamericanbeef⚙️ food processor🍪 sheet pan🔥 oven🌀 blenderdairy freegluten freepaleowhole30
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Nutrition & ingredients
Ingredients
serves 4- 1 pound lean ground beef
- 1 egg
- 1/4 cup green onion (minced, plus extra for garnish)
- 1/2 teaspoon sea salt
- 1/4 teaspoon pepper
- 4 teaspoons coconut flour
- 3/4 cup 100% grape juice
- 1/2 cup canned tomato sauce
- 1/4 cup Medjool dates (lightly packed)
- 2 tablespoons coconut vinegar
- 1/2 tablespoon tomato paste
- 1 teaspoon garlic minced
- 1/2 teaspoon dry mustard
- 1/2 a small onion (roughly chopped)
- 1/4 teaspoon sea salt
- 1/4 teaspoon Tabasco sauce
- 1/8 teaspoon pepper
- pinch ground allspice
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 51%
CARBS 23G29% OF CAL
3G FIBER2G OTHER18G TOTAL SUGAR
FAT 13G38% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 251mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 714mg
- Calcium
- 46mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 251MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.