Whole30 Shrimp Boil with Sausage, Potatoes, and Garlic Ghee (Paleo)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot boil combining shrimp, kielbasa, and potatoes in seasoned broth finished with garlic ghee. It's a warm-weather favorite that's both elegant and approachable for weeknight dinners.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 quarts water (8 cups)
- 3 Tbsp. Old Bay Seasoning
- 1 1/2 tsp. salt (plus more to taste)
- 1 lemon (halved)
- 1/4 Vidalia onion (sliced)
- 3/4 pound small red potatoes
- 1/2 lb. Whole30-approved kielbasa (like Pederson's, sliced into about 1/2" slices)
- 1 pound large shrimp (unpeeled)
- 1/4 cup ghee
- 1 tsp. finely minced garlic
At a glance
PER SERVING · TIME 23M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 18m
- Sodium
- 3008mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 812mg
- Calcium
- 112mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 3008MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.