
The Defined Dish · by Alex★ 4.0 (2)
Whole30 Shrimp Bisque
NUTRITION · PER SERVING—
CAL 26%·PRO 100%
CARBS 32G25% OF CAL
5G FIBER18G OTHER9G TOTAL SUGAR
FAT 28G49% OF CAL
12G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy bisque built on shrimp stock, potatoes, and vegetables without dairy. Rich and luxurious, Whole30-compliant comfort in a bowl.
mainsoupshellfish🌀 blender⚙️ food processor🫕 dutch oven🍲 stockpotgluten free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 2 tbsp extra virgin olive oil
- 1.5 cups leeks (halved lenthwise, rinsed well, and sliced thinly (ends and dark green tops discarded) )
- 1/2 cup celery, diced small (or 1 stalk )
- 1/4 cup carrot, diced small (or 1 small carrot)
- 2 cloves garlic, minced
- 1 tsp kosher salt
- 1/2 tsp ground black pepper
- 1 tbsp ghee
- 1.5 tbsp tomato paste
- 4 cups seafood stock
- 1 cup russet potato, peeled and diced small (about 1 small potato)
- 1 bayleaf
- 1/2 cup unsweetened, full fat coconut milk (I like Thai Kitchens)
- 1/2 tsp fish sauce (I like Red Boat brand)
- 1 tbsp lemon juice (or 1/2 lemon)
- 1.5 teaspoons Louisiana style hot sauce (such as Crystal's or Tabasco)
- 1 pound jumbo shrimp (peeled, deveined and tail off), cut into small pieces
At a glance
PER SERVING
CAL 26%·PRO 100%
CARBS 32G25% OF CAL
5G FIBER18G OTHER9G TOTAL SUGAR
FAT 28G49% OF CAL
12G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 2331mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1309mg
- Calcium
- 212mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 2331MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
