40 Aprons · by Cheryl Malik★ 5.0 (2)
Whole30 Pumpkin Spice Creamer (Vegan, Unsweetened)
NUTRITION · PER SERVING5M COOK
CAL 3%·PRO 3%
CARBS 3G19% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 5G78% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
This unsweetened pumpkin spice creamer is a creamy, plant-based addition to coffee made from almonds, cashews, and pumpkin. It's lightly spiced and perfect for fall mornings.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- ¼ cup raw almonds
- ¼ cup raw cashews
- 2 cups water
- 1 teaspoon good-quality pumpkin pie spice
- ¾ teaspoon cinnamon
- ½ cup full-fat coconut milk
- ¼ cup pumpkin purée
At a glance
PER SERVING · TIME 5M
CAL 3%·PRO 3%
CARBS 3G19% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 5G78% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 4mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 65mg
- Calcium
- 16mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.