
40 Aprons · by Cheryl Malik★ 5.0 (8)
Whole30 "Peanut" Chicken Bowls (Paleo, Low Carb)
NUTRITION · PER SERVING45M COOK
CAL 32%·PRO 87%
CARBS 31G19% OF CAL
9G FIBER20G SUGAR2G OTHER
FAT 43G60% OF CAL
14G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thai-inspired bowls with marinated chicken in a creamy almond butter sauce, served over cauliflower rice with cucumber salad. Peanut-free and compliant with Whole30, paleo, and low-carb diets.
mainbowlchicken🍪 sheet pan🍳 skillet🔥 oven♨️ grilldairy freegluten free
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ pounds boneless, skinless chicken thighs (cut into bite-sized chunks)
- ⅓ cup creamy almond butter (see Notes)
- 1 teaspoon sesame oil
- ⅔ cup full-fat coconut milk (stirred well)
- 1 tablespoon fresh lime juice (approximately 2 limes' worth)
- 5 tablespoons coconut aminos (¼ cup + 1 tablespoon)
- ½ teaspoon ground ginger
- 2 cloves garlic (minced)
- 1 tablespoon fish sauce (or ½ teaspoon salt; see Notes)
- 1 pinch cayenne pepper (or crushed red pepper flakes)
- 1 medium cucumber (sliced down the middle, then cut into ½" half moon shapes)
- ¼-½ of one jalapeño pepper (or chili pepper of choice, sliced thin; optional)
- 2 tablespoons rice vinegar
- 2 tablespoons coconut aminos
- 1 pinch crushed red pepper flakes
- 2 12-ounce bags frozen cauliflower rice (24 ounces; thawed)
- 3-4 tablespoons coconut milk
- ½ teaspoon salt
- chopped cilantro
- chopped almonds
At a glance
PER SERVING · TIME 45M
CAL 32%·PRO 87%
CARBS 31G19% OF CAL
9G FIBER20G SUGAR2G OTHER
FAT 43G60% OF CAL
14G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 1574mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1266mg
- Calcium
- 151mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1574MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
