Whole30 Mongolian Beef Stir Fry
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The Defined Dish · by Alex Snodgrass4.9 (8)

Whole30 Mongolian Beef Stir Fry

NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 69%
CARBS 20G14% OF CAL
2G FIBER4G OTHER14G TOTAL SUGAR
FAT 43G67% OF CAL
11G SAT31G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Quick beef stir-fry with bok choy and an umami-rich Whole30-compliant sauce based on beef broth and coconut aminos. A fast, savory dinner that works for Whole30 protocols.

mainchinesestir frybeefdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 1½ pounds skirt or flank steak
  • 1 tablespoon arrowroot starch
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 4 tablespoons avocado oil
  • 3 garlic cloves, (thinly sliced)
  • 1 (1-inch) piece fresh ginger, (finely grated)
  • 1 teaspoon toasted sesame oil
  • 1/2 teaspoon crushed red pepper flakes, (optional)
  • 1/2 cup low-sodium beef broth
  • 6 green onions, (sliced into 1½-inch pieces (white and green parts))
  • 1/2 cup coconut aminos
  • 1 tablespoon rice vinegar
  • 1 teaspoons fish sauce
  • 1 tablespoon toasted sesame seeds, (for serving)
  • 1 tablespoon avocado oil
  • 2 heads baby bok choy, (rinsed, dried, and halved lengthwise)
  • 1 teaspoon fish sauce
  • freshly ground black pepper, (to taste)
PREP
SODIUM
1671MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.