Whole30 Meatloaf
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A meatloaf made with ground beef, almond flour instead of breadcrumbs, and Whole30-compliant ingredients, bound with egg and herbs. Comforting without any grain-based fillers.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds lean ground beef (see Notes)
- 2 large eggs
- ⅓ cup fine almond flour
- 1 small white onion (chopped)
- 1 tablespoon coconut aminos
- 1 tablespoon tomato paste (see Notes)
- 1 teaspoon salt (more or less to taste)
- 1 teaspoon garlic powder
- ½ teaspoon ground mustard powder
- ½ teaspoon freshly ground black pepper (more or less to taste)
- ¼ cup tomato paste (see Notes)
- salt (to taste)
At a glance
PER SERVING · TIME 85M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 588mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 438mg
- Calcium
- 34mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 588MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.