Whole30 Mashed Potatoes
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, fluffy mashed potatoes made with ghee and cashew milk instead of dairy. Comforting and pure with just potatoes and herbs. A dairy-free side that works for any main course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 4 pounds yellow potatoes (quartered )
- 2 teaspoons sea salt (plus more for seasoning)
- 6 tablespoons ghee
- 1 cup unsweetened cashew milk (check ingredients to make sure it's Whole30)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 39mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 760mg
- Calcium
- 25mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 39MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.