Whole30 Italian Wedding Soup
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The Defined Dish · by Alex★ 5.0 (11)

Whole30 Italian Wedding Soup

NUTRITION · PER SERVING60M COOK
CAL 20%·PRO 51%
CARBS 10G11% OF CAL
4G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 28G65% OF CAL
9G SAT20G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty Italian wedding soup with homemade meatballs made from beef, pork, and veal, simmered in a rich broth with vegetables and greens. Whole30-compliant.

mainitaliansoupbeefdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 8
  • 1 lb. ground beef
  • 1/2 lb. ground pork
  • 1/2 lb. ground veal
  • 1 tsp. kosher salt
  • 1/2 tsp. black pepper
  • 1 large egg, (lightly beaten)
  • 2 cloves garlic, (minced)
  • 3 tbsp. freshly chopped parsley
  • 1/4 cup almond flour
  • 2 tbsp. olive oil
  • 1/4 tsp. crushed red pepper flakes ((optional))
  • 1 1/4 cup diced yellow onion ((about 3/4 onion))
  • 1 1/4 cup loosely diced celery ((4 stalks))
  • 1.5 cup loosely diced carrots ((3 large carrots))
  • 4 cloves garlic, (finely chopped or minced)
  • 1 tsp kosher salt (, or more to taste)
  • 1/2 tsp black pepper (, or more to taste)
  • 8 cups chicken broth
  • juice of 1/2 lemon
  • 1/4 cup freshly chopped parsley
  • 1/2 tsp. dried oregano
  • 5 cups dark leafy greens ((escarole, spinach, swiss chard, or kale))
PREP
—
SODIUM
1599MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.