The Defined Dish · by Alex★ 5.0 (1)
Whole30 Italian Meatballs
NUTRITION · PER SERVING—
CAL 25%·PRO 57%
CARBS 11G9% OF CAL
3G FIBER2G OTHER6G TOTAL SUGAR
FAT 37G67% OF CAL
10G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian-style meatballs made with ground beef, almond flour, and cassava flour, baked on a sheet pan and served in tomato sauce. Compliant with Whole30 and paleo diets.
mainitalianbeef🍪 sheet pan🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
- 2 pounds ground beef
- 2 eggs (whisked)
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried oregano
- 1 tablespoon freshly chopped parsley
- 2 cloves garlic (minced)
- 1/2 cup almond flour
- 1 tablespoon cassava flour
- 2 tablespoons olive oil (for frying)
- 2 tablespoons olive oil
- 1/4 yellow onion (finely diced)
- 1/2 teaspoon crushed red pepper flakes (optional)
- 1 tablespoon tomato paste
- salt and pepper (to taste)
- 28 ounces whole (peeled tomatoes (preferably san marzano))
- 15 ounce can tomato sauce
- 1 teaspoon dried oregano
- 1/4 cup freshly chopped parsley
- 2 large basil leaves (chiffonade)
- 1/4 cup beef broth
At a glance
PER SERVING
CAL 25%·PRO 57%
CARBS 11G9% OF CAL
3G FIBER2G OTHER6G TOTAL SUGAR
FAT 37G67% OF CAL
10G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 981mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 842mg
- Calcium
- 73mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 981MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.