40 Aprons · by Cheryl Malik★ 5.0 (4)
Whole30 Cranberry Chicken
NUTRITION · PER SERVING40M COOK
CAL 22%·PRO 67%
CARBS 14G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 28G58% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs braised in a fruity cranberry sauce with thyme and coconut aminos, ready in 40 minutes. A Whole30-compliant dinner with seasonal appeal for fall and winter.
mainamericanchicken🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 cup fresh cranberries (divided)
- 4 chicken thighs (bone-in, skin-on)
- 1 teaspoon Himalayan pink sea salt (or Celtic sea salt, plus more if desired)
- 2 teaspoons olive oil
- 1 shallot (minced)
- ⅓ cup coconut aminos
- ¼ cup chicken stock (see Notes)
- 3 sprigs fresh thyme
At a glance
PER SERVING · TIME 40M
CAL 22%·PRO 67%
CARBS 14G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 28G58% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1267mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 538mg
- Calcium
- 18mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1267MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.