
The Defined Dish · by Alex★ 4.5 (15)
Whole30 Chinese Orange Chicken
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 100%
CARBS 18G14% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER11G TOTAL SUGAR
FAT 26G46% OF CAL
3G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken in a bright orange sauce with ginger and sesame. Quick stir-fry ready in 30 minutes.
mainchinesestir frychicken🍳 skilletdairy free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1.5 lbs boneless (skinless chicken breasts)
- 1 tsp sesame oil
- 4 tbsp avocado or olive oil
- 2 tbsp Arrowroot flour
- 2 cloves garlic (thinly sliced)
- 1/2 cup chicken broth
- 1- inch chunk ginger (peeled and grated)
- 1 tbsp orange zest
- 1/3 cup orange juice (freshly squeezed)
- 2 tbsp rice vinegar
- 1/4 cup coconut aminos
- 1 tsp fish sauce
- 1 scallion (sliced (green part only))
- 1 tbsp toasted sesame seeds (or to taste)
- crushed red pepper flakes (to taste)
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 100%
CARBS 18G14% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER11G TOTAL SUGAR
FAT 26G46% OF CAL
3G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1003mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 850mg
- Calcium
- 52mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1003MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
