Whole30 Chili
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Well Plated · by Erin Clarke★ 4.9 (64)

Whole30 Chili

NUTRITION · PER SERVING55M COOK
CAL 13%·PRO 36%
CARBS 25G37% OF CAL
6G FIBER9G OTHER10G TOTAL SUGAR
FAT 11G39% OF CAL
5G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A rich, hearty chili with ground beef, sweet potatoes, and warm spices but no beans. Naturally compliant with Whole30 and paleo diets.

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Nutrition & ingredients

Ingredients

serves 6
  • 1/2 tablespoon ghee (coconut oil, or extra virgin olive oil)
  • 1 pound 90% to 93% lean ground beef (or ground turkey, ground bison, or a mix (I used 85% lean ground bison))
  • 1 small yellow onion (diced)
  • 1 1/2 teaspoons kosher salt
  • 1/2 teaspoon ground black pepper
  • 1 tablespoon oregano
  • 1 tablespoon ground chili powder
  • 2 teaspoons ground cumin
  • 1 1/2 teaspoons ground chipotle chili powder (use less if you prefer a less spicy chili)
  • 1 1/2 teaspoons garlic powder
  • 1/2 teaspoon ground cinnamon
  • 2 to 3 cups low-sodium chicken broth or water (divided)
  • 1 large sweet potato (cut into 1/2-inch chunks)
  • 2 red bell peppers (diced)
  • 1 green bell pepper (diced)
  • 1 15-ounce can pumpkin purée
  • 1 15-ounce can fire-roasted diced tomatoes in their juices
  • Sliced jalapeno (avocado, chopped cilantro, or red onion, for serving)
PREP
15M
SODIUM
906MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.