40 Aprons · by Cheryl Malik
Whole30 Chicken Cacciatore
NUTRITION · PER SERVING55M COOK
CAL 24%·PRO 72%
CARBS 10G8% OF CAL
2G FIBER2G OTHER6G TOTAL SUGAR
FAT 33G62% OF CAL
10G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken thighs braised with peppers, onions, olives, mushrooms, and capers in a tomato-based sauce. A Whole30-compliant Italian classic.
mainitaliancasserolechicken🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 8 chicken thighs (bone in, skin on)
- 2 teaspoons salt (plus more to taste)
- 1 teaspoon freshly ground black pepper (plus more to taste)
- 3 tablespoons olive oil
- 1 large red bell pepper (chopped)
- 1 onion (chopped)
- 3 garlic cloves (finely chopped)
- 1 cup chicken stock (divided)
- 1 tablespoon white wine vinegar
- ½ cup kalamata olives (chopped)
- ½ pound mushrooms (sliced)
- 1 28-ounce can diced tomatoes with juice
- 3 tablespoons capers (drained)
- 1 ½ teaspoons dried oregano leaves
- ¼ cup fresh basil leaves (coarsely chopped)
At a glance
PER SERVING · TIME 55M
CAL 24%·PRO 72%
CARBS 10G8% OF CAL
2G FIBER2G OTHER6G TOTAL SUGAR
FAT 33G62% OF CAL
10G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 1112mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 862mg
- Calcium
- 55mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1112MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.