The Defined Dish · by Alex★ 5.0 (9)
Whole30 Beef Enchilada Skillet
NUTRITION · PER SERVING—
CAL 17%·PRO 46%
CARBS 13G15% OF CAL
4G FIBER4G OTHER5G TOTAL SUGAR
FAT 23G59% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A skillet enchilada with seasoned ground beef, peppers, and cauliflower in a spiced tomato sauce. It's a one-pan Whole30-compliant meal with warming chili spices.
mainmexicanbeef🍳 skilletdairy free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground beef
- 1/2 yellow onion, (finely diced)
- 1/2 green bell pepper, (finely diced)
- 1/2 red bell pepper, (finely diced)
- kosher salt, (to taste)
- freshly ground black pepper, (to taste)
- 2 tablespoons tomato paste
- 1 cup + 1/4 cup chicken broth, (divided)
- 1/2 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon dried oregano
- 1/4 teaspoon cayenne pepper
- 1 tablespoon arrowroot
- 16 ounces riced cauliflower ((or 1 box of Cece's Veggie Noodle Co. Riced Cauliflower))
- 1 tablespoon nutritional yeast seasoning, (optional)
- freshly chopped cilantro, (for serving)
At a glance
PER SERVING
CAL 17%·PRO 46%
CARBS 13G15% OF CAL
4G FIBER4G OTHER5G TOTAL SUGAR
FAT 23G59% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 689mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 756mg
- Calcium
- 47mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 689MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.