Whole30 Beef Bulgogi
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef bulgogi marinaded in a complex blend of coconut aminos, sesame, pear, fish sauce, and spices, then grilled or seared. Served over lettuce or with kimchi for a full meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 1/2 pounds boneless beef chuck short ribs (korean style short ribs, trimmed hangar steak, or ribeye)
- 2 tablespoons olive or avocado oil
- 1/4 cup coconut aminos
- 2 tablespoons toasted sesame oil
- 1/2 pear (grated (I use a microplane))
- 1 teaspoon red boat fish sauce
- 1 1/2 tablespoons rice wine vinegar
- 1 teaspoon minced garlic (about 4 cloves)
- 1 teaspoon freshly peeled and grated ginger
- 1 teaspoon crushed red pepper flakes (or less, to taste)
- 1 teaspoon kosher salt (to taste)
- 1 head bibb lettuce
- kimchi ((I like Wildbrine Brand))
- thinly sliced green onions, (green parts only)
- thinly sliced red onion
At a glance
PER SERVING · TIME 32M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 12m
- Sodium
- 1291mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1026mg
- Calcium
- 67mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1291MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.