House of Nash Eats · by Amy Nash★ 5.0 (1)
Whole Wheat Veggie Pizza
NUTRITION · PER SERVING100M COOK
CAL 16%·PRO 23%
CARBS 40G50% OF CAL
6G FIBER27G OTHER6G TOTAL SUGAR
FAT 13G37% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian whole wheat pizza topped with pesto, fresh vegetables, and mozzarella. A hearty option for pizza night.
mainamericanpizza🥣 mixer🔥 ovenvegetarian
View the full recipe on House of Nash Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/4 cups warm water (around 110°F)
- 1 teaspoon granulated sugar
- 1 Tablespoon honey
- 1 Tablespoon active dry yeast or instant yeast
- 1 Tablespoon olive oil
- 1 teaspoon salt
- 2 3/4 cups whole wheat flour
- 1/2-1 cup pesto (homemade or storebought)
- 1/2 red bell pepper (thinly sliced)
- 1/2 yellow bell pepper (thinly sliced)
- 1/2 red onion (thinly sliced)
- 1/2 zucchini (thinly sliced)
- 1 roma tomato (thinly sliced)
- 8 oz. crimini or button mushrooms (sliced)
- 1/2 cups freshly shredded mozzarella cheese
At a glance
PER SERVING · TIME 100M
CAL 16%·PRO 23%
CARBS 40G50% OF CAL
6G FIBER27G OTHER6G TOTAL SUGAR
FAT 13G37% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 15m
- Sodium
- 475mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 520mg
- Calcium
- 138mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 475MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.