Two Peas & Their Pod · by Maria Lichty★ 4.5 (2)
Whole Wheat Strawberry Banana Muffins
NUTRITION · PER SERVING35M COOK
CAL 7%·PRO 7%
CARBS 25G70% OF CAL
2G FIBER5G OTHER17G TOTAL SUGAR
FAT 4G24% OF CAL
11G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole wheat muffins packed with ripe bananas, juicy strawberries, and coconut oil. A kid-friendly treat that's wholesome and satisfying. Ready in 35 minutes.
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View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups white whole-wheat flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 4 large ripe bananas (2 cups mashed)
- 1/2 cup packed light brown sugar
- 1/4 cup coconut oil (melted and cooled)
- 1 large egg
- 1/2 cup plain Greek yogurt
- 2 teaspoons pure vanilla extract
- 1 1/4 cup chopped strawberries
- Sliced strawberries (for garnishing muffins, optional)
- Turbinado sugar (for sprinkling on muffins before baking, optional)
At a glance
PER SERVING · TIME 35M
CAL 7%·PRO 7%
CARBS 25G70% OF CAL
2G FIBER5G OTHER17G TOTAL SUGAR
FAT 4G24% OF CAL
11G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 125mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 191mg
- Calcium
- 25mg
- Iron
- 0.58mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 125MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.