Family Food on the Table · by Kathryn Doherty★ 4.5 (34)
Whole wheat spinach cheddar scones
NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 16%
CARBS 24G47% OF CAL
4G FIBER0G ADDED0G INTRINSIC17G OTHER3G TOTAL SUGAR
FAT 9G41% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole wheat scones with spinach and sharp cheddar cheese baked until fluffy and tender. A savory baked good suited to breakfast or brunch.
mainamericanbaked good🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups white whole wheat flour
- 2 teaspoons baking powder
- 3/4 teaspoon kosher salt
- 2 tablespoons cold unsalted butter (cut in small pieces)
- 1 cup shredded cheddar cheese
- 1 cup fresh spinach (finely chopped)
- 1 tablespoon onion (finely chopped or grated)
- 1 cup milk of choice (I use skim)
- 1 tablespoon unsalted butter (melted)
At a glance
PER SERVING · TIME 25M
CAL 10%·PRO 16%
CARBS 24G47% OF CAL
4G FIBER0G ADDED0G INTRINSIC17G OTHER3G TOTAL SUGAR
FAT 9G41% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 286mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 82mg
- Calcium
- 156mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 286MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.