Mel's Kitchen Cafe · by Mel★ 4.6 (141)
Whole Wheat Quinoa Bread
NUTRITION · PER SERVING275M COOK
CAL 8%·PRO 10%
CARBS 27G70% OF CAL
3G FIBER19G OTHER5G TOTAL SUGAR
FAT 3G17% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole wheat bread enriched with quinoa and vital wheat gluten for structure and nutrition. This yeast-based loaf is a foundation for sandwiches or toast.
componentamericanbaked good🥣 mixer🥧 baking dish🥄 saucepan🔥 ovenvegetarian
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 36- 1 cup uncooked white quinoa (rinsed)
- 2 1/4 cups water
- 8 cups whole wheat flour, don't pack the flour in the measuring cup
- 1/3 cup vital wheat gluten (optional, see note)
- 1 1/2 tablespoons instant yeast
- 4 teaspoons salt
- 2 1/4 cups milk (lightly warmed (about 110 degrees F))
- 3/4 cup room temperature water
- 1/2 cup honey
- 1/4 cup oil (canola, vegetable, avocado)
At a glance
PER SERVING · TIME 275M
CAL 8%·PRO 10%
CARBS 27G70% OF CAL
3G FIBER19G OTHER5G TOTAL SUGAR
FAT 3G17% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 4h
- Cook
- 35m
- Sodium
- 270mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 152mg
- Calcium
- 34mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 240M
- SODIUM
- 270MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.