Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (5)
Whole Wheat Pizza Dough
NUTRITION · PER SERVING70M COOK
CAL 9%·PRO 11%
CARBS 33G75% OF CAL
3G FIBER28G OTHER2G TOTAL SUGAR
FAT 3G13% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole wheat pizza dough enriched with honey and olive oil for flavor and texture. This versatile base yields tender, flavorful dough for pizza, calzones, or flatbreads.
componentitalianpizzadairy freevegetarian
View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/4 cups whole wheat flour
- 1 cup unbleached all purpose flour
- 1 teaspoon kosher salt
- 1 packet active dry yeast (or 2 1/4 teaspoons)
- 1 cup warm water
- 1 tablespoon honey (1/2 tbsp. sugar can also be used)
- 1 tablespoon extra-virgin olive oil (plus more for bowl)
- cornmeal and extra flour (for rolling out)
At a glance
PER SERVING · TIME 70M
CAL 9%·PRO 11%
CARBS 33G75% OF CAL
3G FIBER28G OTHER2G TOTAL SUGAR
FAT 3G13% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 222mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 113mg
- Calcium
- 15mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 222MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.