Whole Wheat Pita Bread Pizza
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pillowy pita bread topped with fresh vegetables, homemade tomato sauce, and melted mozzarella cheese. This quick vegetarian pizza is ready in 20 minutes and makes an easy weeknight meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 whole-wheat pita breads (about 7 1/2 inches)
- 1 yellow bell pepper (seeds removed and julienned)
- 3 oz. fresh mozzarella (grated)
- Fresh basil (sliced)
- 1/4 tsp. olive oil
- 1 yellow onion (chopped)
- 2 cloves garlic (minced)
- 1/2 tsp. dried oregano
- 1/2 tsp. dried basil
- 1/4 tsp. red pepper flakes
- 1 bay leaf
- 1/2 of a 28 oz. can whole peeled tomatoes (roughly chopped)
- 1/4 cup tomato paste
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 55m
- Sodium
- 374mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 613mg
- Calcium
- 101mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 374MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.