Oh My Veggies · by Nicole★ 5.0 (2)
Whole Wheat Penne with Butternut Squash and Roasted Red Pepper Sauce
NUTRITION · PER SERVING60M COOK
CAL 9%·PRO 15%
CARBS 40G88% OF CAL
8G FIBER0G ADDED7G INTRINSIC25G OTHER7G TOTAL SUGAR
FAT 2G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole wheat pasta with a creamy, healthy sauce made from roasted butternut squash and red bell peppers pureed smooth. Light yet satisfying vegetarian main with earthy sweetness and bright color.
mainamericanpasta🍪 sheet pan⚙️ food processor🔥 oven🌀 blendervegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large cauliflower (cut into medium-sized florets)
- 4 cups diced butternut squash
- 1 large red bell pepper (sliced into 1-inch strips)
- Salt and pepper to taste
- 1/2-3/4 cup vegetable broth
- 8 ounces whole wheat penne (cooked according to package instructions)
- 1/2 cup shredded Parmesan cheese (optional)
At a glance
PER SERVING · TIME 60M
CAL 9%·PRO 15%
CARBS 40G88% OF CAL
8G FIBER0G ADDED7G INTRINSIC25G OTHER7G TOTAL SUGAR
FAT 2G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 323mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 930mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 323MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.