Sugar Spun Run · by Sam Merritt★ 5.0 (1)
Whole Wheat Pancakes
NUTRITION · PER SERVING15M COOK
CAL 14%·PRO 20%
CARBS 35G51% OF CAL
4G FIBER21G OTHER11G TOTAL SUGAR
FAT 11G36% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple whole wheat pancakes flavored with vanilla and buttermilk. A nutritious breakfast that pairs well with fresh fruit and maple syrup.
mainamericaneggs🍳 skillet🔥 ovenvegetarian
View the full recipe on Sugar Spun Run →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 2 cups whole wheat flour
- ¼ cup granulated sugar
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 2 cups buttermilk (may substitute whole milk, see note)
- 2 large eggs (lightly beaten)
- 1 ½ teaspoons vanilla extract
- 4 Tablespoons unsalted butter (melted)
- Butter or neutral cooking oil (like avocado oil, for cooking)
At a glance
PER SERVING · TIME 15M
CAL 14%·PRO 20%
CARBS 35G51% OF CAL
4G FIBER21G OTHER11G TOTAL SUGAR
FAT 11G36% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 346mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 271mg
- Calcium
- 109mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 346MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.