The Stay At Home Chef · by Rachel Farnsworth★ 4.8 (6)
Whole Wheat Pancakes
NUTRITION · PER SERVING15M COOK
CAL 6%·PRO 10%
CARBS 18G64% OF CAL
2G FIBER11G OTHER6G TOTAL SUGAR
FAT 2G19% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole wheat pancakes made with honey and applesauce for natural sweetness and moisture. A wholesome breakfast that's both nutritious and satisfying.
mainamerican🍳 skillet🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 10- 1½ cups whole wheat flour
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- ½ teaspoon salt
- 1 1/4 cup milk or buttermilk
- 2 tablespoons honey
- ¼ cup unsweetened applesauce
- 2 eggs
At a glance
PER SERVING · TIME 15M
CAL 6%·PRO 10%
CARBS 18G64% OF CAL
2G FIBER11G OTHER6G TOTAL SUGAR
FAT 2G19% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 272mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 88mg
- Calcium
- 51mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 272MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.